Saturday, June 9, 2012

Frank Health Insurance -- How to Parkour - Episode 2

Health Insurance - Frank Health Insurance -- How to Parkour - Episode 2.
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How is Frank Health Insurance -- How to Parkour - Episode 2

Frank Health Insurance -- How to Parkour - Episode 2 Tube. Duration : 4.58 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Health Insurance . In Part 1, we learnt what Parkour is all about and a few warm up tips. Now that are warmed up and ready to go, let the training begin. In this video the President of the Australian Parkour Association, Chippa takes us through a few fundamental movements used in Parkour: the roll, climb ups & balancing. He demonstrates techniques on how to position your body when doing the movements, what you need to look out for, and how to avoid injuries when training. Always remember to practice Parkour safely and use the right techniques. These videos allow you to go back over and over and over again until you get it right. You can keep yourself covered simple and easy with Frank Health Insurance. www.frankhealthinsurance.com.au Stay tuned for the next video on how to put the movements you've learnt in this video together. Remember, practice makes perfect!
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